In service to you, free tapping videos to help manage the stress caused by COVID-19
April 28, 2020
Intro to Working on Expectations
April 1, 2020
March 22, 2020
Tapping into Patience
April 28, 2020
Tapping to Adjust Expectations
March 28, 2020
Clearing the Feelings of Being Out of Control
March 20, 2020
Overwhelmed without a Routine
March 23, 2020
Nervous & Anxious with the Unknown
Learn the Tapping Points
Gretchen opened her Success Coaching & EFT Tapping Practice in 2012 and since that time has worked with hundreds of individuals in private and corporate settings. Gretchen's own professional and personal experiences guide her coaching. In addition to 0ver 1000 coaching hours with clients, she has owned two boutique fitness studios and built successful recruiting and business development businesses in the staffing profession. She is adept at helping you identify what you want, where you're stuck and how to get you into consistent action. Consistent action in the direction of your dreams is the path to success.
Why is EFT Tapping so important?
EFT Tapping is a simple, non-invasive technique that is scientifically proven to reduce stress in the body by lowering the cortisol levels in the blood. By reducing the physiological symptoms of stress, the body is able to relax.
It is critical to reduce stress when you want to expand and grow. Success is the agreement to grow beyond your current circumstance and thereby choosing to be "out of comfort". Gretchen has found in her many years of working with this tool that it is the physiological reaction that causes us to feel nervous, stuck, overwhelmed and fearful about moving forward. This biological reaction is not rational, it is physical and caused by the activation of the fight-or-flight system. We must work with the body to release this from our goal setting process! We can't access our natural gifts and talents while they are being masked by the fear response.
Gretchen studied EFT Level 1 through EFT Universe in October 2012 with Dawson Church, Director of EFT Universe. Additionally, she studied online and in person with Carol Look, Master EFT Trainer.
Private Personalized Coaching
Work with me in person (Boston and North Shore Areas) or remotely by phone, Skype or Zoom. All new clients are welcome to a free 20 minute consultation.
Corporate Coaching Programs
Success Coaching with EFT is available upon request to corporate clients. Options include: optimizing performance through success coaching, stress relief with EFT for wellness programs, lunch-and-learn programs, and coaching services on retainer.