Check out '40 Days and 40 Nights':  Creating Amazing Success with Success Coaching & EFT Tapping!

'40 Days and 40 Nights' is a comprehensive audio program that  includes Success Coaching, Daily EFT Tapping and Affirmations!  This one of a kind, at-home program includes over 6+ hours of audio content, EFT Tapping, journal prompts, and affirmations designed to help you create your destined success.....NOW.

Emotional Freedom Technique (Tapping)

EFT Tapping is a simple, non-invasive technique that is scientifically proven to reduce stress in the body by lowering the cortisol levels in the blood.  By reducing the physiological symptoms of stress, the body is able to relax.  

It is critical to reduce stress when you want to expand and grow.  Success is the agreement to grow beyond your current circumstance and thereby choosing to be "out of comfort".  Gretchen has found in her many years of working with this tool that it is the physiological reaction that causes us to feel nervous, stuck, overwhelmed and fearful about moving forward.  This biological reaction is not rational, it is physical and caused by the activation of the fight-or-flight system.  We must work with the body to release this from our goal setting process!  We can't access our natural gifts and talents while they are being masked by the fear response.  

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In Success Coaching, we use EFT Tapping to help clear negative feelings from the mind-body system by addressing a particular fear, limited belief or habitual way of being that no longer serves you.  While addressing the problem, we gently tap along acupuncture meridians. As we tap, the body begins to relax and this allows the mind to expand and open new pathways of thinking. In simple terms, by Tapping, we de-condition the fight-or-flight/fear response from the thinking that creates it.  

EFT Tapping has been used in therapeutic settings for over 20 years and has been clinically proven to reduce cortisol levels (the stress hormone) in the bloodstream. In the last 5-10 years, Tapping has become mainstream as a self-help practice that can help one release negative thoughts and feelings as a means to personal fulfillment, self-awareness and success.

Gretchen studied EFT Level 1 through EFT Universe in October 2012 with Dawson Church, Director of EFT Universe.  Additionally, she studied online and in person with Carol Look, Master EFT Trainer.  Gretchen has well over 1000 practice hours, teaching and coaching with the tool of EFT Tapping.  

Private Coaching

I welcome a 20 minute free consultation for anyone considering Success Coaching and EFT with me.
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Group Coaching

Success Coaching Courses and Workshops are a great way to work together in a group on specific topic areas that many individuals face.
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Virtual Coaching

30 Day Email Coaching Programs—learn at your own pace.
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