Time for a Change: A New Year, A New Relationship with YOU
Join Gretchen Driscoll, Success Coach & EFT Tapping Specialist for “New Year, New Relationship with YOU”! This 4 week personalized coaching and development course is developed to help YOU redesign your relationship with you through understanding your relationship with food, weight and body image.
Gretchen has been helping women with the tool of EFT for over 9 years. This powerful tool along with Gretchen’s professional experience in the fitness and wellness world has helped her develop a unique approach that can serve the desire to have a more positive, loving, affirming relationship with yourself. When we work through this lens, we can shift positively towards true health and well-being. True health and well-being is defined by YOU, not through social pressure and media’s ideas of what is beautiful or acceptable.
In this course, we will release ourselves from using food, weight and body image as a way to erode self-confidence and care. The power of this course lies in the opportunity to shed the weight of the negative self-talk around these highly charged areas in our life so we may be free to love ourselves as we are and as we change, defined by our desires.